New Research reveals that regular exercise could reduce the chance of breast cancer recurrence and extend your life. The YMCA is proud to offer this safe, mediacally-based health and fitness program for breast cancer survivors which is designed for women who have undergone surgery for breast cancer. The program will help survivors recover energy, gain upper body strentch in chest, arms and torso, flexibility, range of motion and endurance. The program was developed through the Quality of Life Fund and Brigham and Women's Hospital.

Join us at the North Suburban YMCA for our annual post-turkey road race, "To Hill and Back "! 

November 23, 2007

10 AM

Come sign up at the North Suburban Family YMCA

137 Lexington St., Woburn, MA    01801

 Entry Fee: $15 if received by november 14, 2007                 $20 after November 14th

Guaranteed long sleeve T-Shirts to all runners registered by November 14th

Taste the cuisine of local favorites as we sample a variety of wines, cheeses and main courses! Dance as our DJ plays great music all night long! Great entertainment. Grab your friends and neighbors for a fantastic night out! Patricipating restaurants include Edible Arrangements, the Great Mandarin, Charl's Ice Cream, La Cascia's Bakery, Legal Seafoods and Papa Razzi, just to name a few!

This is an area of our site where we will be hosting content for the
Woburn Residents Environmental Network. Return here to find more
content coming soon.

Mission Statement: 

We are dedicated to heping Woburn conserve and protect our
environment and natural resources. We will work with our neighbors and
our City officials to promote environmental awareness, support
community conservation activities, and implement educational programs
that develop a sense of environmental stewardship.

YMCAThe North Suburban YMCA is looking for dedicated, hardworking volunteers! We have many areas around the facility that are in need of volunteers including the daycare center (Childwatch), preschool class instructors, preschool and youth sports coaches, birthday party coordinators and so much more. If you are interested please call (781) 935-3270 and ask for extension 209. Or, you can stop by the YMCA in Woburn, located on lexington street to pick up an application!

Our annual canned food drive

The Woburn Youth Council is looking for members. If you are a Middle School or High School student and live in Woburn, the application process is easy! Applications are available at the Woburn Boys & Girls Club, or at Woburn Memorial High School, Arlington Catholic, the Kennedy Middle School, and the Joyce Middle School.

Hi Everyone,